Lean Body Mass Calculator.
A free lean body mass (fat-free mass) calculator using the Boer formula. Enter your sex, height and weight to estimate your lean body mass in kilograms or pounds.
More health calculators
Deurenberg estimate of body-fat percentage from BMI, age and sex.
Devine, Robinson and Miller formulas for your target weight.
Boer formula for fat-free mass at your height and weight.
Mifflin–St Jeor basal metabolic rate — calories you burn at rest.
Total daily energy expenditure (TDEE) with five activity levels.
The exact calorie target that holds your weight steady.